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How to remain fit? This is the biggest question of the day since unless we remain fit we will not be able to go on with our usual lives. Now what appeals to you as the most favorable way to remain fit depends on you and your physical condition. But you can certainly go for Yoga, one of the greatest contributions of the Hindu philosophy and an effective way to exercise and remain fit. To be very p..

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Apt Strategies should be applied for Betterment

The Inseparable Aspects

Yoga – Best for Physique of Elder Patients

Wikipedia - yoga

Yoga, meaning 'yoke' in Sanskrit, is a family of ancient spiritual practices originating in India. It is one of the six schools of Hindu Philosophy, in which it is often paired with Samkhya, and they are referred together as the Samkhya-Yoga school.

Today in India and across the World, Yoga remains a vibrant living tradition and is seen as a means to enlightenment. Karma Yoga (yoga of Action), Jnana Yoga (yoga of Knowledge), Bhakti Yoga (yoga of Devotion), and Raja Yoga (yoga of Meditation) are considered the four different paths of Yoga.

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JeungSanDo - a new Korean religion, founded by JeungSan SangJeNim, born in 1871.
Yak Rider.com - hoping to stimulate discussion on Eastern thought, particularly Taoism and Zen Buddhism.

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